Alcohol and Hair Loss: What You Should Know

Additionally, alcohol can cause dehydration, which can negatively impact the health of your hair follicles and contribute to hair loss. It can raise blood pressure, contribute to irregular heartbeats, and increase the risk of cardiomyopathy and other heart-related conditions. The heart’s role in maintaining circulation is essential for healthy hair growth, underscoring how alcoholism’s impact […]

Pros and Cons of Sober Living

Learning sober coping strategies to deal with stress can help you stay calm and avoid triggering explosive emotional reactions or relapse. The goal is not to avoid feeling angry or upset but to self-soothe without substances. Breathwork, meditation, and yoga are all some ways you can work on your emotional regulation outside of a healthcare[…..]

Healing Power of Art for Recovery How Art Helps Heal Addiction

Using a creative approach, participants are encouraged to express their emotions and connect inward to achieve a deeper understanding of themselves and the origins of their addictions. This approach may also uncover potential emotional blocks to recovery. Expressive visual and symbolic communication allows people to express themselves when words dont work. In 1945, Hill wrote[…..]